Become a CIAO >
In a world that is constantly asking us to be everything to everyone, empathy can start to feel like just another item on the to-do list. This session flips that script. We’ll explore empathy not as self-sacrifice, but as a practice rooted in self-connection, boundaries, and honoring your own needs. Using mt own relationship equations, Mel Robbins’ “Let Them” philosophy, and insights from Brene Brown, you’ll learn how to support others without abandoning yourself, and how to define your own way of caring that doesn’t require fitting anyone’s mold. Expect honesty, reflection, laughter, and a few moments that might just change how you move through the world.
Angell Howard is a two-time graduate of Illinois State University, earning a bachelor’s degree in psychology and a master’s in social work, and is currently pursuing a doctoral degree in Higher Education Administration. With 15 years of experience, Angell specializes in fostering inclusive learning environments and advancing professional and career development for students, staff, and faculty. She currently serves as the Associate Director of Professional Development and Staff Recognition at Illinois State University. Her work spans leadership development, professional training, strategic planning, organizational assessments, and executive coaching. She frequently facilitates retreats and mastermind sessions that help teams build clarity, alignment, and sustainable strategies. Grounded in equity-minded practice, Angell challenges individuals and organizations to critically examine their systems and lead with integrity, intentionality, and purpose.
The general sessions are included with your conference registration. Attendees must be present to earn 15 CE hours over Monday and Tuesday.
